After reaching an all time high in weight, I decided to search out “professional help”. ketonationcoach designed an online workout & meal plan for me that resulted in nearly 28 lbs of fat loss. I feel younger & better than I have since I was in my 20’s
— Laura K - Monroeville PA

"Down 45 lbs in only 90 days! The fat burning diet & workout plan that ketonationcoach designed for me, not only has my weight down from 227.6 to 182.6, I also feel stronger & better everyday!" - Jim Noble - Pittsburgh PA

"With Jeff implementing my diet strategy, I competed in my first Bikini competition, the O.C.B Natural, placing first in novice & second in the overall." - Ashley Constantino - Pittsburgh PA

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You need serious help!