Jeffrey R Graffius' article on using the cyclical ketogenic diet for fat loss & body recomposition
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The perfect diet for losing body fat & gaining muscle in my opinion. Learn my secret to an awesome "DRUG FREE" physique.
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A ketogenic based diet will, in my opinion, help MOST individuals lose more weight & bodyfat than any other type of “diet”.
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Bacon & Eggs for breakfast? Full fat mayo on your tuna salad for lunch? Ground beef & steak for dinner? You must be CRAZY!
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